We have teamed up with FIT Bootcamp to provide outdoor military style fitness sessions on our outdoor pitch seven times a week.
Run by existing and former military Physical Training Instructors (PTIs) these sessions provide a unique opportunity to get fit, without having to go to the gym.
From boxing to weights, and running to strength training there is something for everyone, providing a full body workout catering for all fitness levels and abilities.
Bootcamp sessions are held at the Saltmill on the following days and times:
Monday 9.30am to 10.30am and 6pm to 7pm
Wednesday 9.30am to 10.30am and 6pm to 7pm
Friday 9.30am to 10.30am and 6pm to 7pm
Saturday 8.30am to 9.30am
Free week pass for new members
FIT Bootcamp are offering all new members a free pass for a week – that means you can attend unlimited classes for a whole week.
To claim this offer email firstname.lastname@example.org or text 07917 675147.
Following the week trial you can become a member for £35 a month. This allows you to attend unlimited sessions at the Saltmill and at FIT Bootcamp’s other locations in Plymouth. These are currently being run Monday through to Saturday at Hartley Park and the Royal William Yard.
You can also attend on a pay as you go basis, £4.50 a session.
Corporate discount is also available, contact FIT Bootcamp to check whether your organisation is registered.
Booking a session
To book onto a session simply text 07917675147 with details of the sessions you would like to attend.
In addition to Saltash, FIT Bootcamp hold sessions in Plymouth as well as weekend and week retreats in Cornwall and the Cotswolds. They also run Fit Kidz, Bridal Bootcamp and weight management courses.
More information can be found by visiting www.fit-bootcamp.com or by calling 01752 227 355. You can also follow them on twitter (@FITBC) and Facebook (FIT DBC Plymouth).